The BMI Calculator Blog
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BMI: What You Really Need to Know
Hey there, health nuts! Ever heard of the body mass index (BMI) and thought…what in the world is that? Let’s break it down. Generally, your BMI is a number pulled from your height and weight. Pretty simple, right? You take your weight in kilos and divide it by your height in metres squared. But the…
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BMI Demystified: Why This Little Number Matters So Much To You!
Hey there, fellow health enthusiast! Ever wondered about the importance of that little number known as the Body Mass Index or BMI? It’s much more than just a number – it’s a unique and handy tool designed to assess your weight and health risk. Originally, it was a simple tool to address weight issues across…
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Decoding the Mystery of Body Mass Index (BMI)
Ever wondered about that term your doc echoed during your last visit – Body Mass Index or, in short, BMI? Puzzled about how it factors in your fitness journey? Well, let’s get that sorted, shall we? Picture this: BMI is like a height-to-weight ratio. You take your body weight in kilos, and divide it by…
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5 Common BMI Myths and Facts
Body Mass Index (BMI) is a commonly used tool to assess body fat based on a person’s weight in relation to their height. It provides a general indicator of whether an individual is underweight, overweight, or within a healthy weight range. However, there are several myths surrounding BMI that need to be addressed. In order…